Today is the day!!

Let’s Get Started!

Click here now to see their success stories!

Lose Weight and Get in Shape Faster!

Live Your Happiest Life Ever!

Discover an easy 3 step program to lose weight, burn fat, shed pounds quickly, flatten your tummy, become healthier, look and feel years younger and gain more energy. If you do everything I suggest I guarantee you will be satisfied in 30 days or all of your money back!

You have nothing to lose except excess pounds of

fat and inches off your biggest problem areas!!

This is weight loss made EASY!

 

How It Works

Let’s Begin to Take 3 Important Steps to

Lose Weight FAST, Become Healthier and Feel More ENERGY!!

Eliminate Sugars & Processed Foods

1.

This is one of the most important parts. Start planning and preparing healthy meals and snacks instead of eating processed foods or fast foods. Eliminate soda pop and replace with water, vegetable juice or tea.

Eat Protein, Healthy Fats & Veges

2.

Meals should include a protein source. Eat healthy snacks between meals with plenty of veges and fiber to promote weight loss. Always remember to drink plenty of pure fresh water daily! #Hydrate

Exercise at least 3-4 times per week

3.

It is very important to get in plenty of cardiovascular exercise if you want to lose weight. Weight training helps you become lean, firm, and tone. Getting in regular physical activity helps to burn excess calories.

URGENT!!!

Now I hope and pray that you haven’t been carrying something like this around on the inside of you but    MANY  of you unfortunately have!!!  Now just imagine 

how unattractive that is.  And this is another reason why    I am asking you to please start my program now!

Overweight Statistics

● Over 65% of Americans are overweight and out of shape.

● In the United States, obesity has doubled since 1985.

● 26% of Americans are obese. (Obese is considered having a BMI of 30 or more)

● More than 15 million Americans have Type 2 diabetes.                                                                                                                          ·     

● Only 26 percent of U.S. adults engage in vigorous leisure-time physical activity three or more times per week. (Vigorous physical activity defined as activity lasting 10 minutes or more). About 59 percent of adults do absolutely no vigorous physical activity at all in their leisure time. 

Have you tried every fad diet?  Maybe it worked at first, but after the first week or two you stopped, got too busy, and couldn’t eat real food and gave up.  I did!  I realized I need to take care of me in order to take care of my family.  No more fad diets, I needed a real change.  That’s when I signed up with EXtreme Personal Fitness.  I eat normal food; have learned how to make better, wiser choices, and to increase fiber and protein. 

I feel amazing, have more focused energy to workout and study, and I’m wearing clothes I haven’t been able to wear in over 2 years!  I have lost 15 pounds in two and half months and a total combined 5.75 inches off my body.  Plus I have reduced my body fat percentage 6%.  If you are tired of being tired…you really need to get connected with Kelvin.  He will motivate you, teach you, encourage you, and change you and your life for the better!

U.S. Army Veteran SPC. Deb H.,  Atlanta, Georgia

I realized I need to take care of me in order to take care of my family.
No more fad diets,
I needed a real change.

I have lost 15 pounds in two and half months and a total combined 5.75 inches off my body. Plus I have reduced my body fat percentage 6%.

Dayton, Ohio Mom Loses 35 Pounds in 12 Weeks!!!

Kelvin (KEL) and EXtreme Personal Fitness changed my life FOREVER!  I am a former health-nut, so I had all the knowledge of eating right and exercising, but I was in such a rut that I could not get myself to do it. I had 2 babies right in a row, a new-found low thyroid condition, and added stress and time-restraints of working full time and taking care of a family of five.  Yes she actually has a low thyroid!  And she still lost weight!  She lost 35 lbs in 12 weeks!  Her husband as a result lost 17 lbs without even trying.

I stopped cooking. We ate out every night, mostly fast-food because it was more economical, eventually becoming addicted to it so much that my kids would not eat anything else but fast food. I was miserable with how my body was handling all of this. Because of my weight gain, I started having added back pain, knee pain, foot pain, and general body fatigue which prevented me from enjoying my kids and my life to the fullest. I felt so far gone away from the road of healthy living, I saw no hope, and had no motivation.

I turned to Kelvin and EXtreme Personal Fitness desperate for help to lose weight and change my lifestyle. He was just the support and motivation I needed to not just get back on track but to make a good healthy switch. He encouraged and instilled in me the determination to make losing weight and having a healthy lifestyle important again. In the past 3 weeks I have lost more weight than I ever thought possible in such a short amount of time (11 lbs in 4 weeks), I have saved money by planning my meals and cooking again, and my whole family has benefited from the results. I have motivation again and that is a mandatory part of losing weight. Thank you for helping me turn my life around and get on the path to losing weight!

  Lose weight FAST!  Burn fat EASY!  Get started today! 

Kim D.,   Vandalia, Ohio  (Proud Wife and Mommy of 5)

Kel stays on me constantly to workout.  His accountability is relentless especially when I need it most.  He knows how strong my Christian faith is and knowing that the Bible says to take care of the temple.  I honesty haven’t always done that and he constantly reminds me of this.  With my busy work schedule and lifestyle, his upbeat and funny comments have been perfect for keeping my eating habits in the right direction to achieve my goals. They seem to catch me right when I get weak.  I look forward to a stronger focus on my goals for 2018! 
 

Shenevelyn R.,  Indianapolis, Indiana

Why EXtreme Personal Fitness?

Incredible Motivation and Outstanding Leadership
Affordable and Flexible Plans
Fun, Intense, and Challenging Workouts

Group Training Available
In Home Personal Training Available
World Wide Weight Loss or Fitness Coaching Available

Customized Weight Loss and Fitness Programs
Superior Knowledge of Diet and Nutrition
Lots of Motivation, Encouragement, and Accountability

One of Ohio’s TOP and BEST Personal Fitness Trainers
FREE EXtreme Fat Loss Book
The BEST Value with a Friendly Smile! 🙂

​​
To learn more now, please click on Get Started Now!

Cool Single Dad loses 100 lbs in 1 year!

I met Kelvin in 2001 and after much discussion of health and weight loss I finally understood I had been doing it all wrong.  When I started following his patient guide and instructions I finally began losing weight.  His knowledge and understanding of how the body works produces results on the spot.  When I finally began doing everything he had told me and stuck to his plan I lost 100 lbs in 1 year!  Kelvin cares about the success of everyone and goes above and beyond to produces results to help people have better lives.  He is kind, understanding, and extremely knowledgeable plus he will help you make gradual changes that will last for a lifetime.

Man on a Mission

Robert C.,  Huber Heights, Ohio

My name is Wendy Beal.  I have been a client of Kel’s for 3 months.  My total weight loss has been 13 pounds and I’ve lost 5.5 inches off my waistline.  The accountability from Kel has been my biggest asset to sticking with a healthy routine of diet and exercise.  I’ve basically just cut out fried food and sodas and eating lots of veges and lean meat.  Another important aspect of having him as a coach is his encouragement.  I’ve stayed on course because of that!

Wendy B.,   Washington D.C.

Thank you Kel for your advice on nutrition.

Your knowledge and advice has made a difference in my body transformation and preparing for my first bodybuilding competition.  You have superior knowledge in fitness and nutrition that transitions into RESULTS!  Love, Israel

Israel N., Milwaukee, WI

EXtreme Personal Fitness

Huber Heights/Dayton, Ohio 45424
937-219-4588

EXtremeforLIFE.com
I gladly serve clients World Wide!!!
Personal Fitness Training, Weight Loss/Fitness Coaching
Contact me today to start getting fit and losing weight!

Why EXtreme Personal Fitness?

Incredible Motivation and Outstanding Leadership
Affordable and Flexible Plans
Fun, Intense, and Challenging Workouts
World Wide Coaching Available
Free Access to My EXtreme Trainer
Customized Weight Loss and Fitness Programs
Superior Knowledge of Diet and Nutrition
One of Ohio’s TOP and BEST Personal Fitness Trainers
FREE EXtreme Fat Loss Book
The BEST Value with a Friendly Smile! 🙂
To learn more now, please click below!

2002 she was 385 pounds


Then she had weight loss surgery


She was 364 the day of the surgery


She was as low as 159 pounds


She never really changed her lifestyle and she never had enough support

She has now lost 42 pounds!!


She has now lost over 19 inches


She has now lost 4.5% of body fat


She has now lost 8 dress sizes


She feels GREAT with so much more ENERGY!!

I’m eating better, working hard, and I am now feeling enthusiastic, motivated and more determined about working out and achieving my goals.  Kelvin’s workouts are intense and impactful but not too difficult.  And I find with my schedule that my workout time is very convenient.   I am very thankful for his help and guidance.

I’m on my way!!             

Matthew H.,  Dayton, Ohio

His mother Donayale, also in the picture, she has lost 7 pounds in her first month on my weight loss coaching program!  She’s going to be on my new reality show that I will be broadcasting on Facebook live!  It’s called “My EXtreme Fat Loss Life”.

Omgosh Kel has helped me so much.  I had used Atkins before and wanted to go a different route but wasn’t sure how really or what exactly to do.  So I went to ask Kel for help.  He helps me develop meal plans every day.  He tells me when to exercise and workout.  He is there whenever I have a question or need advice. Sometimes I think I get on his nerves because I message him so much asking him all kinds of questions but he doesn’t mind.  I appreciate having him in my life and that he has helped encourage me and motivate me and hold me accountable leading me on a path to losing weight and achieving my goals.

Angel H.  Dayton, Ohio

I gotta get in there and do something. I gotta get my heart rate up. I’m feeling my body changing. I’m becoming more interested in fitness and weight loss. It’s not coming as fast as I want it. I don’t think I even understood what it will take to change my mind and my body. But this is what it takes. Kel is a fantastic trainer!

Exhausted and Happy

Angela C.,  Columbus, Ohio

EXtreme Personal Fitness
Huber Heights/Dayton, Ohio 45424
937-219-4588
Kel@MyEXtremeTrainer.com

Please click here to Enter EXtremeforLIFE.com

Is it Your Turn Now?

Contact me today to start getting fit and losing weight!
Learn about EXtreme Personal Fitness
Meet Your Trainer
Please fill out a New Client’s Fitness Profile

EXtremeforLIFE.com

I gladly serve clients World Wide!!!

Personal Fitness Training

Weight Loss Coaching and Fitness Coaching

 

Personal Fitness Training

Weight Loss Programs Available!!!

Expert Nutritional Advice

Diet & Eating Plans

 

FREE EXtreme Fat Loss Book!!!

EXtreme Fat Loss

Fitness & Conditioning

Corporate Wellness Programs

Couples Welcome!

 

Health & Wellness

Weight Loss and Fitness Coaching

I gladly serve clients World Wide!!!

Start Your Program Today!!!

Being a very busy working mom with three boys, who are all in travel sports and school activities, caused me to neglect myself.  All the running meant lots of fast food stops, not to mention the lack of exercise, which began to take its toll on my body.  The best thing I did was start training with Kelvin.  The sessions were fun and engaging so it never felt like a chore and he gave me the encouragement and support I needed to keep going.  I did exercises and moved muscles I didn’t even know existed!  I lost 17 lbs of unwanted fat.

 

Missy P.,   Huber Heights, Ohio

Kelvin is an excellent Personal Trainer.  He was attentive, energetic and held me accountable.  He was helpful with nutrition tips and exercise and to give me tips on what to do with things I have at home.  

I lost 7 lbs of fat and gained 9 lbs of lean muscle.

Lynne G.,   Huber Heights, Ohio

Kelvin has helped me with my diet and exercise. He gives solid advice, not a “fly by night” fad diet!  He wants you to be fit for life. His book is very helpful. You can use it as a guide for having a good diet plan.  He gives great encouragement and will challenge you, but at the same time will not push you beyond you limits.  

I lost 18 lbs of unwanted weight and body fat.

Wonderfully Happy

Katherine B.,   New Carlisle, Ohio

People tell me all the time that I look about 28 to 35 years old.  They usually never even come close to guessing my real age.  My dad used to say “Age is all in the mind!”  I do cardio every day.  I weight train 3 or 4 days a week.  I follow a balanced healthy diet and drink usually 12 to 17 glasses of water a day.  I average nearly 7 hours a sleep a night plus 40 minutes of meditation daily.  I also stretch and do yoga regularly. I practice stress reduction.  Doing all of this helps me to really look and feel younger than ever!  Plus I have amazing energy!  My doctor loves how I’m so healthy and in great shape!  #29ForeverClub

I really look forward to helping you achieve your goals!  I have helped all these other people feel good and achieve their goals.  Is it Your turn now??

God bless you my friend!  Sincerely yours,

Kel Silas

Kel Silas CPT MHT NS,  Huber Heights, Ohio  I  29

Owner EXtreme Personal Fitness

Today is the day that you finally take the step to get in the BEST shape of your life!

TAKE ACTION to achieving your fitness and weight loss goals!

You will become healthier and stronger!

Stop wasting time trying to figure out what works and let the Fat Loss Specialist  get you in the BEST shape of your life!

This awesome opportunity to change your life may never come your way again!

Now just imagine yourself finally achieving your goals and feel how awesome and wonderful youare going to feel!  #YouDeserveHappiness

What does program include?

Healthy meal plans, customized exercise programs, body fat analysis, food journal tracking, constant motivation and encouragement, 24/7 access to your weight loss coach, guidance and direction on your program, fitness and weight loss tips, exercise videos to workout at home, nutritional supplements, over 600 recipes, EXtreme Fat Loss course book, plus more. A very EASY to follow program!!

Rest easy my friend!  I got you covered 🙂 

Please forgive me if I over-delivered! #ThisProgramROCKS 

Healthy Meal Plans

We develop a simple meal plan together that is easy for you to follow using Quick, Fast, and Easy to cook and prepare meals, healthy snacks, and any nutritional supplements that you require.  #TeamAwesome

Nutrition Assessment

We develop a simple meal plan together that is easy for you to follow using Quick, Fast, and Easy to cook and prepare meals, healthy snacks, and any nutritional supplements that you require.

Easy Weight Control

We develop a simple meal plan together that is easy for you to follow using Quick, Fast, and Easy to cook and prepare meals, healthy snacks, and any nutritional supplements that you require.

Customized Programs

We develop a simple meal plan together that is easy for you to follow using Quick, Fast, and Easy to cook and prepare meals, healthy snacks, and any nutritional supplements that you require.

© 2013 to 2023 by LeMoyne Kelvin Silas CFT MHT NS, EXtreme Personal Fitness,

EXtreme for LIFE, My EXtreme Trainer, A Much Better You, All rights reserved

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